Podcast: Experience Self Love on Spotify

Why I began a Podcast?

This was a project I've had to work the courage to do for a long time. I was always told by clients that they not only love their services but enjoy talking and sharing stories with me. I also wanted to be a therapist for a long time ago. I guess this is a way I feel I'm giving back to so many people who feel unheard, seen or alone. Creating a safe space without judgement and where others can help feel less alone and maybe be able to find the courage to get help. Recognizing or becoming self-aware is only the first step to recovery. Follow me on Spotify and listen to my eating disorder story that I suffered from for more than thirty plus years. So many other stories to maybe relate to.